Can You Freeze Pulled Pork? A Complete Guide

Pulled pork is a delicious and versatile meat that can be used in a variety of dishes. From BBQ sandwiches to tacos, pulled pork is a crowd-pleaser that’s perfect for any occasion. But what happens when you have leftover pulled pork that you can’t finish? Can you freeze it for later use?

In this guide, we’ll answer the question “Can you freeze pulled pork?” and provide you with everything you need to know about freezing and reheating pulled pork.

What is Pulled Pork?

Before we get into the details of freezing pulled pork, let’s define what it is. Pulled pork is a dish made from pork shoulder or pork butt that has been slow-cooked until it’s tender and falls apart. The meat is then shredded, or “pulled,” and mixed with BBQ sauce, spices, or other flavorings.

Pulled pork is a staple of Southern cooking and is often served at BBQ restaurants, family gatherings, and other events. It’s a versatile meat that can be used in sandwiches, tacos, salads, and more.

Can You Freeze Pulled Pork?

The short answer is yes, you can freeze pulled pork. Freezing pulled pork is a great way to preserve leftovers or prepare meals in advance. However, there are a few things you need to keep in mind when freezing pulled pork.

Factors to Consider

When it comes to freezing pulled pork, there are a few factors to consider. The texture and flavor of the meat can be affected by the freezing and thawing process. Here are some things to keep in mind:

  • Texture: Freezing and thawing can change the texture of pulled pork. The meat may become slightly dry or lose some of its tenderness.
  • Flavor: Freezing can also affect the flavor of pulled pork. Some of the seasonings or BBQ sauce may separate from the meat during freezing and thawing.
  • Storage: Proper storage is crucial for maintaining the quality of the meat. If pulled pork is not stored correctly, it can become freezer-burnt or develop an off-flavor.

Benefits of Freezing Pulled Pork

Despite the potential drawbacks, there are several benefits to freezing pulled pork. Here are a few reasons why you might consider freezing your leftovers:

  • Convenience: Freezing pulled pork allows you to have ready-made meals on hand for busy weeknights or last-minute gatherings.
  • Economy: Freezing pulled pork can help you save money by reducing food waste. You can freeze leftovers before they go bad and avoid throwing away perfectly good food.
  • Variety: Freezing pulled pork can give you more options for meal planning. You can freeze different types of pulled pork, such as spicy or sweet, and use them for different recipes.

How to Freeze Pulled Pork

Now that we’ve covered the basics of freezing pulled pork, let’s talk about how to do it properly. Follow these steps to freeze pulled pork:

  1. Cool the Meat: Allow the pulled pork to cool completely before freezing. This will prevent condensation from forming inside the container and damaging the meat.
  2. Divide into Portions: Divide the pulled pork into individual or family-sized portions. This will make it easier to thaw and use only what you need.
  3. Wrap and Label: Wrap the pulled pork tightly in plastic wrap, aluminum foil, or freezer paper. Make sure to label each package with the date and contents.
  4. Store in Freezer: Place the wrapped and labeled pulled pork in the freezer. Keep the meat away from the door and in the coldest part of the freezer.

Tips for Proper Storage

Proper storage is essential for maintaining the quality of pulled pork. Here are some additional tips for storing pulled pork in the freezer:

  • Use Freezer-Safe Containers: If you’re using containers to store your pulled pork, make sure they are freezer-safe. Plastic containers may crack or break in the freezer, so it’s best to use glass or heavy-duty plastic containers.
  • Remove Excess Air: When wrapping pulled pork in plastic wrap or aluminum foil, make sure to remove as much air as possible. This will prevent freezer burn and keep the meat fresher for longer.
  • Don’t Overfill Containers: Leave some space at the top of containers to allow for expansion during freezing. Overfilled containers can burst or leak in the freezer.
  • Use Vacuum Sealers: If you have a vacuum sealer, use it to seal your pulled pork. Vacuum sealing removes excess air and helps preserve the texture and flavor of the meat.

How to Reheat Pulled Pork

When it’s time to use your frozen pulled pork, there are several ways to reheat it. Here are some of the most popular methods:

Slow Cooker

  1. Place the frozen pulled pork in a slow cooker.
  2. Add a small amount of liquid, such as broth or water, to the slow cooker.
  3. Cover and cook on low for 4-6 hours or on high for 2-3 hours.
  4. Stir occasionally and add additional liquid if needed.


  1. Preheat the oven to 325°F.
  2. Place the frozen pulled pork in an oven-safe dish.
  3. Cover the dish with foil.
  4. Bake for 45 minutes to 1 hour or until the pork is heated through.


  1. Preheat the grill to medium-high heat.
  2. Place the frozen pulled pork on a sheet of foil.
  3. Wrap the foil tightly around the pork.
  4. Grill for 20-30 minutes or until the pork is heated through.


  1. Place the frozen pulled pork in a saucepan or skillet.
  2. Add a small amount of liquid, such as broth or water.
  3. Cover and cook over low heat until the pork is heated through, stirring occasionally.

Instant Pot

  1. Place the frozen pulled pork in the Instant Pot.
  2. Add a small amount of liquid, such as broth or water.
  3. Set the Instant Pot to Manual or Pressure Cook on high for 10-15 minutes.
  4. Allow the pressure to release naturally for 10 minutes, then release any remaining pressure.


  1. Place the frozen pulled pork in a microwave-safe dish.
  2. Cover the dish with a damp paper towel or microwave-safe lid.
  3. Microwave on high for 2-3 minutes, then stir.
  4. Continue microwaving in 30-second intervals until the pork is heated through.

Sous Vide

  1. Place the frozen pulled pork in a vacuum-sealed bag.
  2. Fill a large pot or container with water and attach the sous vide machine.
  3. Set the temperature to 165°F and cook for 2-3 hours.

Can You Freeze Pulled Pork with BBQ Sauce?

Yes, you can freeze pulled pork with BBQ sauce. However, there are a few things to keep in mind. The sauce may separate from the meat during freezing and thawing, which can affect the texture and flavor of the meat. Additionally, the sauce may become thinner or more watery after thawing.

To freeze pulled pork with BBQ sauce, follow the same steps as freezing plain pulled pork. If you are concerned about the sauce separating, you can freeze the pulled pork and sauce separately in two different containers or bags.

When reheating frozen pulled pork with BBQ sauce, you can use any of the methods listed above. However, keep in mind that the sauce may thicken during reheating. If the sauce is too thick, you can add a small amount of water or broth to thin it out.

How Long Does Pulled Pork Last?

When stored properly, pulled pork can last in the fridge for 3-4 days and in the freezer for up to 6 months. However, the exact duration may vary depending on several factors, including the freshness of the meat, the storage conditions, and the type of packaging used.

If you are unsure about the safety or quality of your pulled pork, it’s best to err on the side of caution and discard it. Signs of spoilage include an off smell, unusual color or texture, or the presence of mold.

How Do You Store Leftover Pulled Pork?

If you have leftover pulled pork that you don’t plan to freeze, you can store it in the fridge for 3-4 days. Here are some tips for storing leftover pulled pork:

  • Cool the Meat Quickly: To prevent bacterial growth, cool the pulled pork quickly after cooking. You can do this by transferring it to a shallow container and placing it in the fridge or freezer.
  • Store in Airtight Containers: Transfer the cooled pulled pork to airtight containers or bags. This will help prevent moisture loss and protect the meat from odors and flavors in the fridge.
  • Label and Date the Containers: To keep track of the age of your pulled pork, label and date the containers before storing them in the fridge. This will help you use up the meat before it goes bad.
  • Reheat Properly: When reheating leftover pulled pork, make sure to heat it to an internal temperature of 165°F to kill any bacteria that may have grown. Use one of the methods listed above to reheat the meat.

Final Thought

In conclusion, freezing pulled pork is a great way to extend its shelf life and make meal prep easier. By following the tips and methods listed above, you can freeze and reheat pulled pork safely and efficiently. Whether you prefer slow cooker, oven, grill, stove, Instant Pot, microwave, or sous vide, there’s a method that will work for you. So next time you make a batch of pulled pork, consider freezing the leftovers for a quick and easy meal later on!

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